" THANK YOU & LET IT GO "

I observed kind of mixed feeling inside of me. To be happy and balanced is my own responsibility so that I concentrated myself through yoga skill in this morning. Just accept, observe the confusion, Never judge it and let it go with breathing. I found that I was in hurry to see the result, therfore New air was hardly coming in cuz I kept my worries for a while. But after I let it go with breathing, before I realised I slept in peace. Total relaxation. Peace mind comes from peace life. Yoga skill is not about competition of beautiful posing . It is about observing ownself through the posing. Self - Talk. We even don't need to look for results. To be empty, we repeat using the asana. Thank you and Let it go Like a river.

#ontherighttrack #life #beautiful